A Journey To A Healthier You With Sun Life

Monday, October 17, 2016



I was living a sedentary lifestyle last year until I got fed up from hearing people say that I'm gaining weight. I used to play tennis and regularly attend zumba that's why friends who knew about my active lifestyle were surprised to see me getting fat. Well, I got busy with blogging and I've got too many excuses (read my article: Common Workout Excuses Women Make). Sometimes we need a little push from someone to get us started. 

Sun Life is very much aware of the Filipinos' struggle to keeping fit and healthy and is now offering  three initiatives that are empowering as they are financially rewarding.

Go Well

GoWell is a wellness community promoting holistic wellness through a fit and active lifestyle, healthy eating, and living a balanced life. It is the health and wellness advocacy of Sun Life of Canada (Philippines) Inc. aimed at helping people live a healthier, brighter life.

Anybody can become a member. All you have to do is sign up at www.gowell.com.ph and you automatically become a TEAL MEMBER. A Teal Member have access to fitness and wellness content, entry into Go Well community workouts, perks and enjoy privileges from partner establishments. A GOLD MEMBER is entitled to VIP access to community work out plus a regular Go Well fitness classes. It's like having a gym membership. 


Go Well has tapped the country's most influential personalities as ambassadors. They are Rovilson Fernandez (circuit training), Bubbles Paraiso (yoga), Tessa Prieto-Valdez (zumba), Jaymee Pizzaro (running) and Piolo Pascual (cycling). 

Sun Fit and Well

SUN Fit and Well is a New Generation Wellness Product that offers you comprehensive life and health protection no matter what happens, giving you and your family comfort and peace of mind in times of great distress caused by a serious illness.

Health and Wellness Coverage:

Proactively Maintain your Health
Enjoy special access and privileges to various wellness activities that will help you stay fit and healthy.

Comprehensive Critical Illness Benefit
Enjoy peace of mind knowing that SUN Fit and Well covers you at a young age up until your senior years, providing financial benefits upon diagnosis of any of the 100+ critical conditions across minor and major stages.

Specific Cancer Booster
Further ease your financial worries with additional cash benefit equivalent to 50% of the Face Amount upon first diagnosis of any covered advanced-stage cancer.

Life Insurance Protection
Secure your loved ones’ future with guaranteed life insurance protection equivalent to the policy’s Face Amount until Age 100.

Special Bonus and Dividend Earnings
Be rewarded with a Special Paid-Up Bonus at the end of the premium paying period, and annual dividend earnings thereafter which may be withdrawn anytime or left with Sun Life to accumulate.

Limited Payment Period
SUN Fit and Well can be fully paid in 10, 15 or 20 annual installments, and payments are fixed throughout the paying period. Semi-annual, quarterly, and monthly modes are also available to make payments more affordable.

SunPIOLOgy Run: Sugar Wars


Join the SunPIOLOgy Run: Sugar Wars on November 19, 2016 at Camp Aguinaldo, Quezon City. No need to worry about waking up early because this is a sunset run. Participants can choose from distances that include 500m walk/run for kids and adults; 3K, 5K and 10K run. 

Sign up for the SunPIOLOgy Run starts on October 18, 2016. Visit www.sunpiology.com for more details.



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