A good laugh and a long sleep are the best cures in the doctor's book.
I can always have a good laugh but sleep is very elusive for me. I usually lay awake until the wee hours of the morning. My husband bought us a TEMPUR Mattress Topper and a pair of TEMPUR Neck Pillows. They are to address my back problem for a comfortable sleep. But these expensive mattress and pillows did not address my sleeping problem.
A few days ago, I received a Precious Herbal Pillow from my friend Steph for my birthday. I placed it on top of my pillow and I immediately fell asleep. It was the most restful sleep I had since I don't know when. I have also used it as a hot compress a couple of times for my back ache. I checked out the website and found out that there are variety of pillows available for your need. I'll buy myself a Spine Back Pillow soon! I have a scoliosis and I'm sure the Precious Spine Back Pillow will help ease my back pain.