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UNHCR Get Fit For A Cause 2 Billion Kilometers to Safety Campaign

Wednesday, October 24



The United Nations High Commissioner for Refugees (UNHCR) launches the 2 Billion Kilometers to Safety campaign, a virtual movement where Filipinos are encouraged to take a step in solidarity with the world’s refugees. 

By committing to run, walk, or cycle, participants are contributing to the global goal of 2 billion kilometers, just as refugees do each year to reach the first point of safety. 

The target distance draws a parallel to the cumulative kilometers walked by an estimated 68.5 million refugees and forcibly displaced persons globally—a connection that will allow supporters, especially those targeting to achieve their fitness goals, to walk in solidarity with some of the most vulnerable people of our time.


Every Step Counts

Alin Nisa is among the 720,000 Rohingya who fled persecution and violence in Myanmar last year. When her village was attacked, she and her family was forced to escape in the dead of the night at 3:00 AM. 

They had nothing but the clothes on their back. With her husband, mother-in-law and two young children, she crossed mountains and rivers. Along the journey, they walked across water-logged paddy fields, in torrential rain, sometimes through the night. 

Finally, after a perilous journey of 10 days and 102 kilometers, they arrived at the Kutupalong refugee camp in Bangladesh.

Now safe in Bangladesh, the family has built a shelter, using plastic sheeting and bamboo - all provided by UNHCR. They also received a cooking kit, mats and blankets. 

Add your kilometers, lend your voice

If you've been inspired by Alin's resilience and courage you can try walking, running or cycling 102 kilometers. Alin walked that journey to safety, carrying her two children through many nights.



To join 2 Billion Kilometers to Safety campaign, UNHCR encourages supporters to register and add their kilometers directly onto the campaign website stepwithrefugees.org/en-ph/

You can choose to sync your fitness apps like Fitbit or Strava to automatically add your kilometers, but you can also add them manually by setting a target up to a maximum of 50 kilometers per entry.

You can also support by encouraging others to join the cause and helping to raise funds. Aside from reaching your own target distance, you can organize fundraising campaigns to help the world’s refugees either through your very own school, sports clubs or running communities.

For more information on the 2 Billion Kilometers to Safety campaign, 

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Color Manila Blacklight Tour 2017 Launched

Thursday, May 4


Color Manila has organized a series of run that will include three major cities in the Philippines. The Color Manila Blacklight Tour 2017 will cover Manila, Bacolod and Davao City targeting 12,000 runners for the first leg.


CM Blacklight Run Manila
May 27, 2017
Filinvest City, Alabang
3K, 5K, 10K, and 6K Challenger

Race Kits:

Deluxe (P950)        includes drift shirt, headlamp, race bib, color packet, and finisher's medal
Rockstar (P1,500) includes drift shirt, race bib, headlamp, drawstring bag, foldable water bottle, face paint tube, color packet, and finisher's medal
6K Blacklight Challenger (P2,000) includes two drift shirts, race bib, headlamp, drawstring bag, foldable water bottle, face paint tube, color packet, and finisher's medal.

Race kit claiming will be from May 23-27, 2017 at the 2nd level, Node Expansion, Festival Mall, Alabang from 10 am to 7 pm.

Registration is ongoing at www.colormanila.com and SM Tickets counters. You can also register at Runnr (Trinoma, ATC, BHS), Second Wind, and Toby's (Glorietta, SM MOA, and SM Megamall).

CM Blacklight Run Bacolod
June 3, 2017
The District North Point, Bacolod City
Registration ongoing at Planet Sports Robinson's Place Bacolod

CM Blacklight Run Davao
August 12, 2017
SM Lanang Premier, Davao City
Registration will start on June 1, 2017 at Chris Sports SM Lanang Premier Mall and Toby's Abreeza

The Bacolod and Davao Blacklight Run has three race categories: 3K, 5K, and 10K

Race Kits:

Deluxe (P750) includes singlet, prop, race bib, drawstring bag, color packet, and finisher's medal
Rockstar (P1,050) includes drift shirt, race bib, headlamp, drawstring bag, color packet, and finisher's medal
Superstar (P1,500) includes drift shirt, race bib, headlamp, 3 drawstring bags, head wear, CM sticker, color packet, and finisher's medal.

Color Manila Blacklight Run will also be back in Cebu and Clark this year.  For more information and updates, follow www.facebook.com/ColorManilaRun

Sponsors of Color Manila Blacklight Run Tour are F1 Hotel, Filinvest City, Festival Mall, Tiga South Ka Ba?, Skechers, Starbucks, Manilascope, Business Mirror, and Philippine Graphic.

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Hoka One One Now In Manila

Tuesday, March 21


Time to fly Manila!

Hoka One One, a shoe brand that means "flying over the earth"has finally landed in the Philippines. The French company founded by Nicolas Mermoud and Jean-Luc Diard is popular for manufacturing light weight shoes but with thick soles for maximum cushioning.


Quorum International and Runnr has decided it's the perfect time for Hoka One One to bring to the country. The shoes were unveiled at the brand launch last March 16, 2017 at Bonifacio High Street in Taguig outside RUNNR store.

“We are excited to be the official distributor of HOKA ONE ONE in the Philippines. The arrival of this amazing shoe brand in the country has long been anticipated by our local roster of triathletes, ultra-distance runners and marathoners,” said Toby Claudio, President of Quorum International Inc. and Founder of RUNNR. “As the leader in the local sports retail industry, we continue to support the growing Filipino running community by bringing in the best global brands.”


The fab Tessa Prieto-Valdez shopped for running shoes which I'm sure she'll be test-running with her Girls Run For Breakfast group.


People lined up outside the RUNNR BGC store to be the first to try and buy a pair of Hoka One One. The first one hundred customers were given free Hoka One One shirt.


The first three customers posed for a photo op with RUNNR founder Toby Claudio.


The TriSixFiv team led the run around BGC wearing their favorite Hoka One One running shoes. 

Whether you are a distance runner or just a beginner, there is a perfect Hoka One One pair for you. Visit RUNNR and check out the shoes. 



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A Journey To A Healthier You With Sun Life

Monday, October 17



I was living a sedentary lifestyle last year until I got fed up from hearing people say that I'm gaining weight. I used to play tennis and regularly attend zumba that's why friends who knew about my active lifestyle were surprised to see me getting fat. Well, I got busy with blogging and I've got too many excuses (read my article: Common Workout Excuses Women Make). Sometimes we need a little push from someone to get us started. 

Sun Life is very much aware of the Filipinos' struggle to keeping fit and healthy and is now offering  three initiatives that are empowering as they are financially rewarding.

Go Well

GoWell is a wellness community promoting holistic wellness through a fit and active lifestyle, healthy eating, and living a balanced life. It is the health and wellness advocacy of Sun Life of Canada (Philippines) Inc. aimed at helping people live a healthier, brighter life.

Anybody can become a member. All you have to do is sign up at www.gowell.com.ph and you automatically become a TEAL MEMBER. A Teal Member have access to fitness and wellness content, entry into Go Well community workouts, perks and enjoy privileges from partner establishments. A GOLD MEMBER is entitled to VIP access to community work out plus a regular Go Well fitness classes. It's like having a gym membership. 


Go Well has tapped the country's most influential personalities as ambassadors. They are Rovilson Fernandez (circuit training), Bubbles Paraiso (yoga), Tessa Prieto-Valdez (zumba), Jaymee Pizzaro (running) and Piolo Pascual (cycling). 

Sun Fit and Well

SUN Fit and Well is a New Generation Wellness Product that offers you comprehensive life and health protection no matter what happens, giving you and your family comfort and peace of mind in times of great distress caused by a serious illness.

Health and Wellness Coverage:

Proactively Maintain your Health
Enjoy special access and privileges to various wellness activities that will help you stay fit and healthy.

Comprehensive Critical Illness Benefit
Enjoy peace of mind knowing that SUN Fit and Well covers you at a young age up until your senior years, providing financial benefits upon diagnosis of any of the 100+ critical conditions across minor and major stages.

Specific Cancer Booster
Further ease your financial worries with additional cash benefit equivalent to 50% of the Face Amount upon first diagnosis of any covered advanced-stage cancer.

Life Insurance Protection
Secure your loved ones’ future with guaranteed life insurance protection equivalent to the policy’s Face Amount until Age 100.

Special Bonus and Dividend Earnings
Be rewarded with a Special Paid-Up Bonus at the end of the premium paying period, and annual dividend earnings thereafter which may be withdrawn anytime or left with Sun Life to accumulate.

Limited Payment Period
SUN Fit and Well can be fully paid in 10, 15 or 20 annual installments, and payments are fixed throughout the paying period. Semi-annual, quarterly, and monthly modes are also available to make payments more affordable.

SunPIOLOgy Run: Sugar Wars


Join the SunPIOLOgy Run: Sugar Wars on November 19, 2016 at Camp Aguinaldo, Quezon City. No need to worry about waking up early because this is a sunset run. Participants can choose from distances that include 500m walk/run for kids and adults; 3K, 5K and 10K run. 

Sign up for the SunPIOLOgy Run starts on October 18, 2016. Visit www.sunpiology.com for more details.



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Gatorade Run Manila 2016: My #FitAtForty First Run

Tuesday, September 20



“You are never too old to set another goal, or to dream a new dream.” - CS Lewis

I have always wanted to participate in a running event but I doubt if I am fit enough to finish. I turned 40 last September 18 and I felt like it's about time to start writing off the things from my bucketlist. I've started my #FitAtForty challenge last May. I joined the Adidas FitSquad and I'm into healthy eating. I don't starve myself. I still indulge every now and then. 

I signed up for the 11K category of the Gatorade Run Manila 2016 happening on November 27, 2016 at the SM Mall of Area in Pasay City. For a first timer, 11K is really ambitious. I googled to have an idea how far is 11K and it's like walking from Masinag where I live to Our Lady of Peace Church in Antipolo. Hmm.. manageable. People do the Alay Lakad every Good Friday to the church and they pass by our community gate.


Interested in the Gatorade Run 11•22?

Online registration for the Gatorade Run 11K and 22K categories for credit card payment is on September 12 to November 13, 2016 while the Prepaid Card selling is from October 19 to November 13, 2016. You can purchase the prepaid card at the following Adidas Stores:

  • Adidas Solenad 3
  • Adidas BGC
  • Adidas Trinoma
  • Adidas Greenbelt 2
  • Adidas Eastwood



Race Kit for 11K is P1,100 and P1,700 for 22K. Inclusion are race bib, singlet and D-tag. 




11K and 22K finishers will receive a finishers shirt. Only the 22K will receive a finisher medal.


Thank you Gatorade and Adidas for these running essentials. I'm gonna buy an Adidas running shoes soon!! I've got two months to prepare for the Gatorade Run Manila 2016. I hope you sign up too! Click the link below to register :)







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