nutrition
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IQ and EQ for a school-ready and future-ready kid

Monday, September 18

Enfagrow A+ Four Nurapro

Celebrity Mom Coleen Garcia, child wonder Annika Co, and child-development experts share tips on developing higher IQ and EQ for kids

A new school year has started! Aside from excitement, kids as well as their parents may also feel anxious about whether they are ready to face the new challenges in school. This is why a lot of preparation is needed, especially since many schools are now going back to face-to-face classes.

School readiness is often measured by the kids’ ability to read and write before school starts. However, aside from their physical and cognitive skills, parents should also give importance to the development of their child's EQ, which involves social and emotional skills.

With children now more dependent on technology, their exposure and activities outside their homes may cause fears, anxieties, and even delayed brain development. Parents get more anxious during school-opening season, plagued by the thought that they may not be doing enough to prepare their kids for school.

In an event presented by Enfagrow A+ Four NuraPro called "Getting Kids School-Ready, Future Ready!" actress-TV host Iza Calzado-Wintle talked to fellow parents and experts about ways to develop children’s IQ and EQ to make them ready for challenges and have a smooth transition into the new school year.

Determine the right learning approach

Tina Zamora, Directress of Nest School for Whole Child Development, stressed the importance of determining which learning approach is best for your kids.

"It starts with understanding your child's learning style and interests. Montessori education centers on self-directed learning and hands-on exploration. If they thrive in structured environments and value clear guidelines, traditional learning might be suitable. On the other hand, if they're curious, creative, and enjoy exploring, progressive learning could be a better fit."

Dr. Ma. Theresa Arranz-Lim, founding member and former president of the Philippine Society for Developmental and Behavioral Pediatrics, further explained how the different learning approaches help shape children’s IQ and EQ.

"Adopting the growth mindset is very relevant now—applying what you’ve learned, accepting feedback, and learning from mistakes. Children are happier when they are affirmed; they feel safe and protected. Whether it's Montessori, traditional, or progressive, giving the best care to children helps them become smart and emotionally aware kids. Keep in mind that every child is unique."

For example, child star Annika Co, who has showcased her wit and talents on her TV appearances.

According to her parents, Adrian and Anne Co, Annika has been using the applied learning approach as part of her homeschooling since she was 6 years old. As supportive parents, they just allowed their child to do whatever activities would help her develop her talents further.

Adrian and Anne related, "Our parenting style is tactical—we expose her and involve her. An example of how she learns math better and finds it interesting is that when we go to the grocery store, she will do simple addition, subtraction, and multiplication. Also, consistency is key, so both of us have the same rules and set of values. We don’t want to confuse Annika."

Celebrity mom Coleen Garcia shared the same experience with her son, Amari.

"We spend a lot of time with him and expose him to various experiences because we want Amari to adapt to different environments and interact with people. When we were in Paris, we rode buses and trains, and when we were at home, we exposed him to everyday chores like laundry day, cooking time, etc. We are doing it slowly, using a lot of intuitive tools. That way, we can observe his learning interests.

Educator Tina Zamora approves of Coleen and Annika’s parents’ way of enriching their kids’ learning experience. In addition, s/he said communicating these experiences to their teacher would help make them school-ready.

"It’s true what they say: it takes a village to raise a kid. The key is collaboration among teachers, parents, and caregivers. We need to observe and see their strengths and weaknesses so we can give them the essential support system.

The importance of MFGM in developing IQ and EQ

Being a parent means wanting the absolute best for our child. It's not only about teaching them things but also about helping them be kind and strong in this big world.

Enfagrow A+ Four stands alongside parents on this journey with the belief that a strong mind and a kind heart go hand in hand in making them ready for school.

Dr. Lim reminded parents of the importance of early nutrition to sustain and aid children’s overall development.

"If you want your kid to have a higher IQ and EQ, start them early," she said.

"A well-balanced diet and drinking milk, particularly with essential components, help support brain development, memory, and focus, ultimately enhancing a child's cognitive abilities. And a well-nourished brain also supports emotional regulation and social interactions."

Dr. Lim gives samples of food that are rich in nutrients that are important for a child’s IQ and EQ development.

MFGM, which stands for Milk Fat Globule Membrane, is an important nutrient and contains bioactive compounds that support brain development, including cognitive function and emotional development, and overall growth in children."

To further help boost their IQ and EQ, experts still advise toddlers to drink milk regularly. Enfagrow A+ Four Nurapro and Enfagrow Gentlease 3+ are the only milk formula among staged milks with MFGM that is clinically proven to help give higher IQ and EQ to last until school age, with proper nutrition and stimulation. For kids with sensitive tummies, there is Enfagrow Gentlease 3+ with PHP (partially hydrolyzed proteins), a nutrient that aids a child’s digestion and gut health (with proper nutrition and stimulation).

Adding Enfagrow A+ Four Nurapro and Enfagrow Gentlease 3+ to your kid’s regular meal is a proactive way of helping kids develop fully and be school- and future-ready together with proper nutrition and stimulation.

If you want to know more about MFGM, visit https://www.enfagrow.com.ph.



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Is your child school-ready? Help prepare them with HIGHER IQ and EQ

Tuesday, September 5

Kristine Hermosa children

Find out how your child can be school-ready with the help of this breakthrough ingredient 

Did you know that 90% of a person’s brain is developed before age 6? Brain development is critical in the early stages of a child’s life, making proper nutrition critical for a strong foundation for their brain development. During this time, kids need proper nutrition to help boost their developmental milestones, particularly cognitive and emotional skills.

Studies have shown that children with purely solid food diets are more likely to be challenged by inadequate nutrition. Hence, providing them with milk address their nutritional concerns to support their development. But not all milk formulas and nutritional benefits are equal.

Apart from DHA there is another ingredient that can further boost the development of a child’s brain during the first five years of their life – that crucial period in brain development.

MFGM, the holistic support for EQ and IQ development

The Milk Fat Globule Membrane, or MFGM, is a naturally occurring membrane that research has shown can play an essential role in developing a child’s brain structure and function – particularly in its cognitive development throughout childhood.

Thanks to MFGM’s complex structure made of several important cellular components such as phospholipids, sphingomyelin, oligosaccharides and proteins – they all work together to support brain function and immune health. This breakthrough nutrient holistically supports a child’s IQ and EQ development.

A boost in IQ means a child gets an increase in their learning capacity, as well as their cognitive skills and overall intelligence. Studies have found that MFGM uniquely supports kids’ Emotional Intelligence by developing their ability to regulate their behavior & understanding, as well as control their emotions.

EQ is just as important as IQ when it comes to being school-ready. Nowadays, we know that emotional and social development is just as important as intellectual development. As kids begin school, their next stage of life, they are bound to face new challenges and social experiences and they need to be equipped to face these.

Nurturing both during the early years of a child’s brain development will help them become better prepared when they grow up. With proper nutrition and guidance, this boost in IQ and EQ development can help give a growing child a certain advantage.

Enfagrow A+ Four

Nourish both Mind and Heart with Enfagrow A+ Four

Today’s parents need to give their kids as much developmental advantage as possible during the early years of their lives – as getting this could define their capabilities in the future. So, give them the boost by providing them a milk formula with MFGM.

Enfagrow A+ Four Nurapro and Enfagrow Gentlease 3+ are the only milk formulas with MFGM (among staged milks). MFGM is clinically proven to help give higher IQ and EQ development that will last until school age (vs formula without MFGM and with proper nutrition and stimulation). For kids with sensitive tummies, there is Enfagrow Gentlease 3+ with PHP (partially hydrolyzed proteins), a nutrient that aids a child’s digestion and gut health (with proper nutrition and stimulation). 

With Enfagrow A+ Four Nurapro and Enfagrow Gentlease 3+, parents can confidently give their children the proper nutrition. It is a proactive way of helping kids develop fully, and help them be school-ready (with proper nutrition and stimulation). 

For more information about Enfagrow and its benefits, please visit https://www.enfagrow.com.ph/.

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Sulit savings for the family with Enfagrow and Sustagen on Shopee 7.7 Mid-Year Sale

Friday, July 1


No matter how much effort we put serving only healthy food for the family, there are still some nutritional requirements of each family member that are not met. That is why it is important to have a drink that provides supplement so adults and kids will achieve their full wellness potential. Get all-around nutrition for the whole family with Enfagrow and Sustagen! Enjoy sulit savings up to 10% off when you check out on Shopee's 7.7 Mid-Year Sale! 



Enfagrow A+ Four NuraPro 2.4kg Powdered Milk Drink for Kids 3+ Years Old helps support your child's brain development with 35mg/serving of DHA. It is also the only one with MFGM (milk fat globule membrane) that plays an important role in supporting your child's cognitive development. 

Enfagrow A+ Four NuraPro now has 2'-FL HMO and Fructooligosaccharides which may contribute to a healthy gut microbiome. The gut microbiome plays a role in supporting the immune system. It also contains Vitamins A, C & E which contribute to the normal functioning of the immune system. This formula is a high source of Calcium, Vitamin D, Phosphorus, and Magnesium which contribute to the maintenance of bones and teeth. 

#AddToCart here: https://shope.ee/6zgc57yc88


Sustagen Premium Adult Chocolate Nutritional Powdered Milk Drink 350g is a powdered milk drink supplement specially formulated for all adults. It is available in Milk (Plain) and Chocolate flavors. 

As you age, your body tends to need more help to ensure you acquire different nutrients. Sustagen Premium Adult Nutritional Beverage is specially formulated for all adults to help maintain the balanced nutrients that the body needs. Sustagen Premium has Multi Defense System - a combination of essential nutrients, vitamins and minerals to help support a healthy body and strengthen the body's resistance against common conditions that come as we age. Sustagen Premium helps support a strong immunity as it provides nutrients such as Vitamins A, C, E and Zinc. All these play a vital role at every stage of the body's immune response. Plus, it also has Calcium and Vitamin D that helps maintain bone health. Other nutrients comprising Sustagen's Multi Defense System include B-Complex vitamins, Iron, Iodine, Vitamin A, Dietary Fibery, High Protein, Potassium and Magnesium. 

#AddToCart here: https://shope.ee/5KYO6Jh2Bs

Now is the best time to stock up for the family's nutritional drinks. Get up to 10% off from Enfagrow and Sustagen on Shopee's 7.7 Mid-Year Sale! 

Celebrate the mid-year with P66 and P77 deals, shipping discount vouchers, and 10% off daily at the Shopee 6.6 - 7.7 Mid-Year Sale!

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Get Promil Four on discount at Shopee Mom's Club Mondays

Sunday, December 5


Milk is an important drink for children. It plays an important role during a child's growth and development. For parents with pre-schoolers over 3 years old, there's PROMIL FOUR and PROMIL FOUR GOLD. You can get these on discount and other exclusive great deals from PROMIL when you become a Shopee Mom's Club member. To join, sign up at https://shopee.ph/m/mom-club

PROMIL FOUR

The new PROMIL FOUR with its all-new packaging and best ever formulation now has the NutriGift System specially formulated with MOS+ to help DOUBLE THE IMMUNITY. It also has the highest ever levels of DHA compared to the previous formulation, plus AA, Carotenes, Selenium, and Zinc, along with other brain and immunity nutrients that will surely help nurture your child’s gift. 

The Nutrigift System formulated with MOS+ is super helpful when it comes to making sure our children receive the BEST EVER nutrition. Even if our kids are staying indoors, we still want them to receive the additional protection they need by DOUBLING THEIR IMMUNITY, especially now that they are still in the age of continuous growth and development.

PROMIL FOUR is for children aged over 3 years old and best with a balanced diet and healthy lifestyle. It is not suitable for use as breastmilk substitute.



PROMIL GOLD FOUR

PROMIL GOLD FOUR is the most advanced milk formula for pre-schoolers and expertly formulated to support a young child’s brain, immunity and physical development. It is the first and ONLY milk supplement from Wyeth Nutrition® enriched with breakthrough, brain-boosting α lipids (Alpha-Lipids) that contain Phospholipids, including Sphingomyelin, scientifically designed to help speed up brain connections up to 100x faster through myelination. 

It has other brain nutrients like Choline to support overall mental function, DHA3 to support the maintenance of normal brain function, and Lutein that contributes to the maintenance of normal vision.  This most advance formulation now has HM-O (2’FL) that offers four ways to help support immunity and may also play a role in brain development. 

PROMIL GOLD FOUR contains other immunity nutrients like Vitamins A, E, and C, Zinc and Selenium that contribute to the normal function of the immune system, Lutein, Carotenes and 5 Nucleotides, and Fructo-Oligosaccharides to maintain a healthy digestive system. PROMIL GOLD® FOUR is also enriched with α-Lactalbumin (Alpha-Lactalbumin) to support proper growth and Calcium and Vitamin D to support bone development. It has no added sucrose to promote healthy weight gain thus lowering the risk of obesity. 

PROMIL GOLD FOUR is for children aged over 3 years old. It is not suitable for use as a breastmilk substitute.


Make sure you sign up now for Shopee Mom's Club on Shopee Philippines! Get exclusive Mom's Club Vouchers including Coins Cashback, Discounts, and Free Shipping!

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Herbalife Nutrition Survey result uncovers significant nutrition knowledge gap among Filipinos

Monday, July 27


A general nutrition knowledge quiz conducted by premiere global nutrition company Herbalife Nutrition revealed that only 19% of Filipino consumers got 50% of the answers correct. The Philippines’ score was lower than the Asia Pacific (APAC) average of 23%.

The quiz was administered as part of Herbalife Nutrition’s Asia Pacific Nutrition Myths Survey 2020, which was conducted in March with 5,500 respondents from Australia, Hong Kong, Indonesia, Japan, Korea, Malaysia, Philippines, Singapore, Taiwan, Thailand and Vietnam. To test the nutrition knowledge of the survey participants, the quiz included a total of 48 “True or False” questions spanning nine nutrition areas - general nutrition, protein, carbohydrates, fats, vitamins, minerals, caffeine, weight management and breakfast.

“The results of the quiz and the survey show that there is a significant nutrition knowledge gap among Filipinos. We hope to help close the gap to empower them with the nutrition knowledge they need to make better nutrition choices,” said Sridhar Rajagopalan, Senior Director, Sub-Region Head, and General Manager of Herbalife Nutrition Philippines.

Only 7% among those surveyed said that they were extremely confident about their nutrition knowledge. Fifty-four percent claimed that they were only somewhat well-informed.

Filipino consumers, however, expressed that they believe in the importance of balanced nutrition. It is among the top three nutrition advice that they were most interested in along with how to improve ailment/condition through nutrition and managing weight through nutrition.

“This is a good sign, so the next step is helping them achieve this,” Rajagopalan said.

What Filipinos Got Right and Wrong About Nutrition Knowledge

Majority of the Filipino respondents (85%) falsely believe that one needs sufficient calcium intake at any age to optimize peak bone mass for bone health.

“Our peak bone mass (max bone size and strength) is dependent on calcium intake and reaches its peak by age 30. However, sufficient calcium intake throughout life can reduce the risk of osteoporosis,” Rajagopalan said.

When it comes to fats, 68% got it right that fats provide the body with energy but only 42% correctly believed that it helps the body absorb vitamins.

80% correctly said that exercise helps the body rebuild muscles and increase lean muscles. However, 51% falsely believe that protein powder is not a healthy source of protein as compared to protein found in natural foods.

“Protein powder can be as good as protein from natural foods if derived from high-quality sources. For instance, soy protein from soybeans is a complete protein, providing a full range of nine essential amino acids for the body’s nutrition requirements,” Rajagopalan added.

94% of the Filipino consumers were right in their belief that fruits and Vitamin C supplements can help boost immunity and resistance to infection. Among the APAC respondents, they were the highest in this belief.

Online Myths and Misinformation: Top Barrier to Gaining Accurate Nutrition Knowledge


Dr. Chin Kun-Wang, member, Nutrition Advisory Board, Herbalife Nutrition


While 47% of Filipino consumers believed that it is extremely important to be educated with proper and accurate nutrition knowledge, they also said that too much misinformation and myths online prevent them from gaining accurate nutrition knowledge (39%).

The other top barriers were lack of information from government websites and health authorities (22%) and the lack of information from healthcare professionals (17%).

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Bounty Agro Chickens Have No Antibiotic Ever!

Friday, April 20



A big part of my diet is chicken. I only eat pork and beef at least once a week. Nowadays, Filipinos turn to poultry meat as an alternative source of protein in their everyday meals, Bounty Agro Ventures, Inc. (BAVI) endeavors to make its products safer for the family as it introduces the country’s first-ever, all-natural antibiotic-free chicken.

Through its pioneering no antibiotics ever (NAE) system, BAVI has eliminated the use of any antibiotics from day one until the chickens are processed, ensuring they are naturally healthy. BAVI is also bringing these safer-to-eat chickens conveniently closer to Filipino households through its roasted chicken brands Chooks-to-Go, Uling Roasters and Reyal.

“As part of our commitment to nurture the health of the nation, we are continuously finding ways to innovate and offer only the safest chicken choices,” said Ronald Mascariñas, BAVI president and general manager. “The launch of NAE in the country is one of the steps that we are taking towards giving healthy and quality food choices at affordable prices to Filipinos.”

To date, all Chooks-to-Go stores in Ilocos, Isabela, Pangasinan and Southern Tagalog are serving NAE, as well as all Reyal and Uling Roasters stores in Ilocos and Isabela.

Soon, more households in different parts of the country will taste the goodness of safer-to-eat antibiotic-free roasted chicken as BAVI makes NAE chicken available in its nearly 2,000 stores nationwide.

“We recognize that consumers, especially homemakers, desire for safe food to nourish their families and loved ones. We share this desire with them that is why we continue to innovate our products and strive to offer the best to them,” Mascariñas said.

The company also said that the availability of NAE in its retail stores underscores the fact that safe and healthy food need not be expensive.

Making chicken antibiotic-free, safer to eat

For years, antibiotics have been used to promote growth, and prevent and treat chickens from diseases. However, overuse of antibiotics in livestock and poultry results in the development of antibiotic resistance in disease-causing bacteria that could be transferred to consumers, posing a threat to their health and safety.

That is why global meat producers Perdue Farms and Tyson Foods have pioneered the shift to bringing antibiotic-free chicken to the international market for a healthier alternative. Following this, BAVI has upgraded its processes to become the country’s first and only poultry integrator to utilize an NAE chicken production system.

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How Much Protein Do You Need Per Day

Wednesday, October 18


Have you ever asked yourself “Why do we eat?” 

From early childhood, every person knows that he or she needs food to ensure a full-fledged existence. Actually, everyone feels this need since a certain period without nutrition causes the feeling of hunger. In fact, the food for the body acts as a fuel for the engine. Gas comes to cylinders and burns there. As a result, the engine induces a required movement or rotation. A human organism is a far complicated structure than the combustion engine. However, the general principle is similar – the food comes to the stomach and is digested to supply versatile nutrients for the functionality of numerous biological processes.

Based on the above, we will focus on one of the most important ingredients required for the human organism.

Body Building Blocks

When we aim at protein, it is better to start with its significance for the organism. This component plays a key role in structuring organs, tissues, skin, and musculature. Besides, the ingredient is widely used by the organism to produce versatile enzymes and molecules for miscellaneous tasks. In short, the significance of this element is beyond words.

Why Do We Need It

According to numerous articles on customerhealthguide, dozens of merchandise use protein as the core ingredient. At the same time, almost each natural product has a certain content of it. The thing is that a regular ration or diet cannot supply enough amount of the element to the body. It is especially topical when a person has the increased needs for protein. It refers mostly to weight management purposes when one strives to either reduce or increase a body mass.

Daily Need for Protein

Specialists in the field of dietary science have calculated a mean daily need for this ingredient. This rate refers to the dietary reference intake (DRI), which equals 0.8g of the said element per one kg. If metric system is unknown to you, the DRI amounts to 0.36g per lb. So, if your body mass is 75kg (165lbs), you need 60g of the nutrient a day. This rate does not vary by sex or age. Nevertheless, this protein DRI is not the obligatory requirement to meet. Recent studies show that an optimal health condition requires much more amount of this ingredient. In most cases, such needs are associated with an active lifestyle.

When you go in for sports and take additional sources of protein, 0.36g turns into 1 or even 1.5g of the nutrient per pound of your weight. The reason for such enormous increase is an enhanced load on musculature. During your workout sessions or other physical activities, microfibers of muscular tissue experience rupture that is followed by the restoration and, hence, the growth of muscles. On this account, the regular DRI is not enough since this rate foresees a regular activity of the organism without extra expenses of energy and building blocks for muscles. Therefore, most of the athletes try to expand their rich-in-protein nutrition with special additives such as powders, shakes and other merchandise based on this essential ingredient.

Hopefully, this article will be of service if you doubt in the necessity to enhance your daily protein intake.

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Safe Supplements For Teenage Athletes

Tuesday, October 17


Although a global trend of using supplements is mostly followed by adults, young people who go in for sports also may pay attention to various additives to increase the performance. On one hand, a developing body is vulnerable to some risks associated with sports nutrition. On the other hand, the lack of certain ingredients in a diet can have a serious impact on the health. For this reason, if you are under 21 and willing to expand your daily ration with nutritious drinks or foods, the best way is to consult a diet specialist. Moreover, it is not necessary to be in pursuit for brands and try to find out whether Shakeology good for you or SlimFast can be effective. The following recommendations do not deal with certain merchandise but with components demandable for the sound development of the body.

Minerals

A lack of minerals or vitamins is a serious risk for the organism. Despite the abundance of foods on the shelves of supermarkets and retail stores, a small percentage of the population follows a healthy diet rich in essential nutrients. When we talk about young athletes, the demand for vitamins is a prerequisite for a sound functioning and development of the body. Unfortunately, it is a challenge to find a supplement offering a complex of vitamins. As a rule, users have to opt for several solutions and accumulate the set of minerals one by one. Such vitamins A, E, C, as well as nutrients including magnesium, zinc, and calcium are essential for muscular formation.

Protein

Athlete and protein are two inseparable notions. Moreover, the first one directly depends on the latter one. Any sports or physical activity foresees an involvement of muscular tissue. Whether you run, jump, ride, lift or perform another physical action, the muscle contraction causes micro ruptures. The so-called DOMS (delayed onset muscle soreness) is the result of such load applied to your musculature. Protein acts as a component to restore these ruptures and strengthen your muscular tissue. A proper combination of training and nutrition leads to the increase of power and volume of your muscles.

In this point, the organism of teenagers experiences the same needs as of adults. Hence, pay attention to two types of protein sources.

The first type is the core ingredient of the bulk of protein-based supplements like shakes, meal replacements, powders, gainers etc. It originates from milk and offers a high performance. So, if you see the word “Whey” on the label, be sure to find a good source of the mentioned element.

Casein is the second important type of protein. It differs from the first one by the digestion rate. It is slower. Hence, this type is preferable to consume before sleep and any type of physical activity.

Unsafe

Believe it or not, the vend of supplements is filled with hazardous merchandise. It is more accurate to say that numerous brands contain artificial, hormonal, and synthetic ingredients. Most of them are dangerous for the body of an adult person. Could you imagine what reaction the body of a youngster would experience? On this account, keep aloof from any stimulants, hormonal additives, miscellaneous diet pills (fat burners, hunger reducers), without mentioning steroids and testosterone boosters. Your health is much more important than your appearance.


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